Teeth Problems
Causes, Symptoms, and Lifestyle Factors
Our teeth are not just for chewing food — they play a big role in our appearance, speech, and overall health. Dental problems are among the most common health issues worldwide. If ignored, small problems like cavities can turn into serious conditions such as gum infections, tooth loss, or even problems affecting the heart and digestion.
Good dental care, proper nutrition, and lifestyle management are the keys to keeping teeth strong and healthy.
Causes of Teeth Problems
Dental issues usually occur when bacteria, poor hygiene, or wrong eating habits damage the teeth and gums. The main causes include:
Poor oral hygiene – Not brushing or flossing properly
Sugary foods & drinks – Cause tooth decay and cavities
Plaque buildup – A sticky layer of bacteria that damages teeth
Tobacco & smoking – Stains teeth and damages gums
Injuries – Accidents causing broken or cracked teeth
Vitamin deficiency – Lack of calcium, vitamin D, and vitamin C weakens teeth and gums
Bruxism (teeth grinding) – Often due to stress, wears down teeth
Aging – Natural weakening of enamel and gums
Dry mouth – Less saliva production increases risk of cavities
Symptoms of Teeth Problems
The signs depend on the type of problem, but common symptoms are:
Toothache or sensitivity (especially to hot, cold, or sweet foods)
Bleeding gums while brushing
Swollen or red gums
Bad breath (halitosis)
Loose or shaking teeth
Stains or discoloration of teeth
Holes or pits in teeth (cavities)
Difficulty in chewing food
Pus near gums (in severe infections)
Lifestyle Factors That Worsen Dental Issues
Eating too many sweets or soft drinks
Skipping brushing or improper brushing technique
Using teeth to open bottles or bite hard objects
Chewing tobacco or smoking
Excess alcohol consumption
Stress (causing teeth grinding)
Lack of regular dental checkups
Naturo Healthcare View
Teeth problems may look small in the beginning, but they can affect overall health if not taken seriously. Ayurveda emphasizes daily oral care through oil pulling, herbal remedies, and lifestyle changes to maintain strong, white, and healthy teeth.
Take our Health Analysis Quiz to discover your dental health risks and get a personalized Ayurvedic care plan.